{beauty hour}: Slim & Sassy Body Wrap
I’m not a big believer in losing weight fast, without proper diet & nutrition, healthy lifestyle, daily exercise and etc. Losing weight fast is not sustainable and can do more harm than good to your body and health. Besides, I don’t believe in a magic pill that works for everyone. We are all different, each […]
{Webinar with Dr. Paul}: Mood arise between mind, body & spirit!
Each component of who we are is interwoven with every other part, and each impacts and influences the other. Our physical, emotional and psychological health are all impacted by the stress and pollution that surround us. So often we turn to medications to treat the symptoms while ignoring the causes of our “dis-ease.” Healing for […]
{LEARNING ABOUT EO}: Wild Orange Essential Oil
WILD ORANGE – I LOVE wild orange. It always elevates my mood! Just add 1-2 drops on your palms, rub the palms and breathe!